Plant centered, gluten free, dairy free & refined sugar free recipes. Some recipes are vegan and some include animal proteins.
We can improve the quality of our lives through the food we eat!
- Nourishing Chicken Soup Without Noodles
- Gluten Free Chicken Salad Recipe
- Lebanese Squash Recipe (Kousa Mahshi)
- Cinnamon Spice Oatmeal Recipe
- Healthy Blueberry Crumble
- 15 Healthy Turkey Burger Sides
- 10 Gluten Free Ground Turkey Recipes
- Hibiscus Tea Vodka Cocktail
- Thai Cashew Dressing (peanut sauce substitute)
- Thai Sweet Potato Glass Noodles Salad
- Healthy Maple Syrup Brownies (no added sugar!)
- Cooked Salmon Poke Bowl
- Dairy Free Shrimp Scampi Pasta
- Non Dairy Caesar Salad Dressing (using miso & cashew)
- Dairy Free Buffalo Chicken Egg Rolls (Air Fryer or Pan Fry)
- Healthy Apple Crisp Without Brown Sugar (9x13)
- Savory Vegan Enchiladas (with dairy free cheese sauce)
- Dairy Free Enchiladas
- Easy Fat-Free Hummus
- Raspberry Lime Rickey Vodka Cocktail
- Lemon Ginger Spinach Banana Smoothie
- Healthy Veggie Loaded Fried Rice (gluten free)
- Healthy Gluten Free Turkey Burgers
- Oil Free Pesto (nut free + vegan)
- Healthy Cottage Pie (with vegetables)
- Savory Lentil Meatballs (vegan + gluten free)
- Flax "Egg" (easy 2 ingredient vegan egg substitute)
- Healthy Gluten Free Banana Muffins with Honey
