Plant centered, gluten free, dairy free & refined sugar free recipes. Some recipes are vegan and some include animal proteins.
We can improve the quality of our lives through the food we eat!
- Thai Cashew Dressing (peanut sauce substitute)
- Thai Sweet Potato Glass Noodles Salad
- Healthy Maple Syrup Brownies (no added sugar!)
- Salmon Buddha Bowl
- Healthy Dairy Free Shrimp Pasta
- Non Dairy Caesar Salad Dressing (using miso & cashew)
- Dairy Free Buffalo Chicken Egg Rolls (Air Fryer or Pan Fry)
- Healthy Flourless Apple Crisp Without Brown Sugar (9x13)
- Savory Vegan Enchiladas (with dairy free cheese sauce)
- Healthy Chicken Enchiladas (dairy free + gluten free)
- Easy Garlic Hummus (without tahini + oil free)
- Healthy Alcoholic Raspberry Lime Rickey
- Lemon Ginger Spinach Banana Smoothie
- Healthy Veggie Loaded Fried Rice (gluten free)
- Flavorful Greek Turkey Burgers (dairy free)
- Oil Free Pesto (nut free + vegan)
- Healthy Shepherd's Pie (gluten free + dairy free)
- Savory Lentil Meatballs (vegan + gluten free)
- Flax "Egg" (easy 2 ingredient vegan egg substitute)
- Healthy Gluten Free Chocolate Chip Banana Muffins (dairy free)
