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Dairy free Greek turkey burgers on lettuce wrap with toppings.

Flavorful Greek Turkey Burgers (dairy free)


  • Author: Rachael
  • Total Time: 45 minutes
  • Yield: 4 Burgers 1x
  • Diet: Gluten Free

Description

Looking for juicy, flavorful and healthy Greek turkey burgers? These are gluten free & dairy free. Taste for yourself!


Ingredients

Scale
  • 1 pound raw ground turkey (450 grams)
  • 1 chicken egg
  • 1/4 cup pitted Kalamata olives, chopped (30 grams)
  • 2/3 cup zucchini, grated or finely minced (100 grams
  • 2 tablespoons red onion, finely chopped
  • 2 garlic cloves, minced 
  • 1/2 cup fresh parsley, chopped (15 grams)
  • 1 tablespoon sugar-free Worcestershire sauce 
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Himalayan or sea salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat oven: Preheat oven to 400° F.
  2. Mix: Gather and chop all of your ingredients. Combine all ingredients in a large bowl and mix with clean hands or a large spoon until everything is combined.
    Raw dairy free turkey burger ingredients in glass bowl
  3. Form: Using your hands roll the turkey burgers into burger shapes by forming them into balls and then flattening on a sided baking pan. To avoid sticking you may want to use parchment paper, a non-stick reusable baking mat or a little oil on your pan.
    Raw Greek turkey burgers dairy free on sheet pan with parchment paper
  4. Bake: Bake for 30 minutes at 400° F.

Notes

  • Red onion substitution: shallot, white onion, yellow onion, green onion 
  • Worcestershire sauce substitution: olive brine (juice from an olive jar)
  • Prep Time: 15
  • Cook Time: 30
  • Category: Dinner
  • Method: Baked
  • Cuisine: Greek

Keywords: Greek turkey burger, Dairy free turkey burger, Healthy Greek turkey burger