Description
This delicious and easy vegan pesto is oil free, nut free and dairy free. It can be used as a pasta sauce, dressing or marinade!
Ingredients
Scale
- 1/2 cup chickpeas, cooked (100 grams)
- 2 cloves garlic, peeled (14 grams)
- 1 cup basil (40 grams)
- 2 cups spinach (80 grams)
- 2 tablespoons nutritional yeast (16 grams)
- 1 teaspoon ground black pepper (3 grams)
- 1/2 teaspoon sea salt (3 grams)
- 2 tablespoons lemon juice (from 1 large lemon) (32 grams)
- 1/4 cup water (45 grams)
Instructions
- Gather: Place all of the ingredients in a food processor or blender. Ensure the garlic cloves have the skin removed. Most food processors do best if the heaviest ingredients are put in first.
- Blend: Blend all ingredients in a food processor or blender until well combined. Some people like the pesto a little chunky while others prefer to blend longer until creamy.
Notes
- Spinach Substitutions: basil, kale, arugula, mixed greens, really any type of greens
- Chickpea Substitutions: white beans, pine nuts, cashews, walnuts, macadamia nuts
- Nutritional Yeast Substitutions: parmesan, vegan parmesan
- Storage: in an air tight container store in the fridge for up to a week or in the freezer (ideally in ice cube trays) for up to 3 months.
- Prep Time: 10
- Category: Sauce
- Method: Blended
- Cuisine: Italian
Keywords: Vegan oil free pesto, dairy free pesto, nut free pesto, fat free pesto